iEatBetter: Food Diary

Managing your food intake is usually hard work, but our intuitive interface takes all the hassle out of logging foods and tracking nutrients.

• Adding a cup of coffee? Options for cream, sugar, creamer, and sugar-free sweetener will pop up.
• Cooking fried chicken? Just click the chicken and you can select flour, egg, and oil from the attached options.

Taking good care of yourself should be easy.


CHOOSE A SIMPLE GOAL

Whichever goal you choose, the app makes it easy and supports you along the way.

• Eat mindfully and follow a balanced diet
• Lose or gain weight
• Follow your doctor’s diet plan

We want you to live a long, healthy, and happy life.


FEATURES THAT MAKE A DIFFERENCE

1. Large database of foods: All the foods you eat are included, with plenty of information about each item.
2. Smart personalized suggestions: The app suggests foods recommended by your diet type and foods you commonly eat (including food combos and serving sizes).
3. Personal reminders: Keep track of each meal and snack—and earn small rewards.
4. Scientific approach: Our healthy food and habit recommendations are based on the US Department of Agriculture (USDA), United States Department of Health and Human Services (HHS), the Institute of Medicine (IOM) and the National Cancer Institute (DCCPS).


GROW YOUR MOTIVATION

When you create an account, the app plants a tree. When you log foods, your tree starts to grow apples. Click to pick and watch your apples pile up.

You know how addictive mobile games can be? This app harnesses that power to help you eat better by giving you little in-app rewards. A simple way to increase motivation!


SUPPORTS 4 DIETS

1. Standard
2. Mediterranean (recommended)
3. Vegetarian
4. Vegan

The Mediterranean diet is widely recognized to be the healthiest way to eat. It can support weight loss, increase your lifespan, and help prevent type 2 diabetes, strokes, heart attacks, and premature death.


LITTLE CHANGES WITH BIG EFFECTS

The app helps you:

• Find the motivation to eat better
• Manage your health conditions through your diet
• Look better and feel more confident

When you track your food intake, you tend to eat better and stop overeating. And when you eat better, you:

• Improve your mood
• Increase your energy levels
• Increase your cognitive power, focus, and short-term memory
• Live a long and healthy life

This app helps you build a healthy and joyful relationship with food:

• Identify your eating habits and patterns
• Eat less while feeling fully satisfied
• Develop a more compassionate attitude toward your struggles with eating

Following a diet isn’t always easy, but this app provides the support you need.


PREMIUM FEATURES

This app is an ad-free experience for both free and premium accounts! But if you invest in a premium subscription, here’s what you get:

• Unlock a massively larger food database with extra food items and combos
• Automated email reports
• Multi-device support
• Automatic cloud backup
• Share your reports with your doctor
• Support continued development—we’re always working to take better care of you!

Make sure to sign in after paying to enable the cloud-connected features.


START EATING BETTER TODAY

Download the app to start on an easier path to lifelong health and balanced eating.


CAUTION

Discuss your goals with your doctor or nutrition specialist before beginning a new diet.